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3.1.13

Omega 3 Spaghetti



Did you know that Omega 3 can help you get pregnant? It helps men have better sexual performances and increases women blood floss towards genitals.
Not bad right? But you also need to enjoy getting pregnant and maybe you can do that by having a special candle light dinner!
Here’s a healthy, savory recipe for Salmon Spaghetti!
Serves 2
Calories per serving: 520

2 spoons extra virgin olive oil
3.5 oz smoked salmon
1 tablespoon whole grain flour
2 tablespoons of non-fat milk
6 oz spelt spaghetti

In a medium size pan heat the olive oil, add the salmon, finely chopped. After the salmon has turned it colour to a light pink add the whole grain flour, stir well, then add the milk and continue to mix all the ingredients until the liquid gets creamy.
In the meantime cook the spaghetti following packaging directions.
Season the pasta with the creamy salmon and enjoy!
 

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